360fit

Features 360fit

The 360fit app is the ultimate exercise and wellness app, offering a complete program for all fitness levels.
With recorded yoga, HIIT, mobility, and exercise classes for seniors, you can easily customize your workout routine.
Whether youre a beginner, intermediate, or advanced, our app is designed to help you achieve your health and wellness goals with personalized programs and intuitive tools.Main Features:Recorded Yoga, mobility (hip, lumbar and thoracic) and HIIT classes: Improve flexibility, strength and endurance with carefully designed workouts.Workouts for the Elderly: Promote mobility and balance to maintain vitality during aging.Personalized Training Programs: Ready-made, personalized workouts to help you lose weight, gain muscle mass or maintain a healthy lifestyle.Create Your Own Workout: Automated tools that help you create your unique workout with professional supervision.Nutritional and Mental Health Podcasts: Specialized content to improve your mental and physical well-being.Nutritional Suggestions: Protein, detox, ketogenic and vegan diets, all developed by qualified nutritionists.Why Choose the 360fit App?Nearby Healthcare Professionals: Connect with physical educators, psychologists, and physiotherapists by location for optimal support.Frequent Updates: New content, programs and features to constantly improve your experience.Active Community: A support network to motivate you to achieve your health and wellness goals.Download the 360fit App today and transform your body and mind with the power of exercise and nutrition.